Stress is very common with pregnant women. Pregnancy massage reduces stress by reducing stress hormones. It is also known to aid in the release of feel-good hormones.
Pregnancy massage also improves blood circulation to the body, hence relieving swelling of legs, edema and others conditions caused by poor circulation of blood. The massage incorporates kneading action which removes water retention in expectant women, hence reducing swelling of legs
Prenatal massage also improves a woman's mood. It keeps stress and anxiety levels low. In addition to this, the gentle strokes on a pregnant woman's back is known to relax the baby
If you are experiencing sleep insomnia, this massage will help you get good sleep, which is very good for pregnant women.
Another benefit of pregnancy massage is that it prepares muscles for childbirth. It also increased the flexibility of joints
Although both massages are therapeutic and relaxing, pregnancy massage is a technique that must be performed with a lot of care. Prenatal massage also involves shorter and gentle strokes in the lower back, legs and abdomen, unlike regular massage. You should also remember that the comfort and safety of the baby and
While pregnancy massage can be performed at home, you may want to visit Thai massage perth. Pregnancy massage experts will be able to perform the massage in a professional way and there are less chances of injury as this is a very sensitive type of massage. It is also important to consult with your doctor before getting a pregnancy massage.